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Best Home Gym Equipment: Memory Foam Pillow

Sleeping on a memory foam pillow can provide many health benefits. What makes a memory foam pillow unique is its ability to reform its shape whenever pressure and heat are applied. It adjusts itself to provide maximum comfort and stability. This design is known as heat reactive cushioning insulator. This is the reason why sleeping memory foam is better than a regular foam pillow.

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When it comes to comfort and better sleeping habits, using a memory foam pillow is undeniably the best choice. Keep in mind that a memory foam pillow costs the same as an ordinary pillow, but it offers many health benefits that a regular pillow can’t provide. What’s more, is that memory foam pillows are more resilient in weight-bearing than traditional pads, so, int retains its original shape even after years of use. 

A memory foam pillow is considered as a piece of fitness accessory because it provides many health benefits that complement home gym training exercises. They help with spinal alignment, which is vital in training exercises, and also relieves pressure points, which is ideal for your lymphatic system. 

Order the best memory foam pillow online today, only from Best Home Gym Equipment.

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Frequently Asked Questions

What is a memory foam pillow?

A memory foam pillow is also known as viscoelastic polyurethane foam. The build materials are quite popular because of its natural ability to alleviate pain and aches caused by incorrect sleeping postures. Memory foam pillows are typically made with a single foam or shredded foam, but it depends on the manufacturer’s design. Some of these pillows are raised to provide improved support reducing the strain that causes chronic shoulder and neck pain. The texture of the memory foam sometimes does not require a pillow case. However, using a pillow case depends on your personal preference.  

What are the available sizes of a memory foam pillow?

The typical sizes of a memory foam pillow are Standard, queen, king, and full body. No worries, Best Home Gym Equipment has all the sizes available in our online store.

What are the benefits of using a memory foam pillow?

Here’s a list of the top benefits of sleeping on a memory foam pillow:

  • Helps with spine alignment. The memory foam pillow’s ability to reshape itself helps with spinal alignment. Sleeping with the correct posture reduces headaches, stiff neck, and shoulder pain. This promotes optimised relaxation and comfort. It increases the quality of deep sleep.
  • Relieves pressure points. Sleeping with the ideal posture helps relieve pressure points in your neck and shoulder muscles and joints. The design is created to provide even support for your neck, head, and shoulders. The best part is, the foam only reshapes itself to where there is more pressure. It adjusts minimally to areas where there’s less tension. 
  • Hypoallergenic and promotes hygiene. A memory foam is made out of synthetic materials. They are primarily developed for NASA to help improve the overall sleeping conditions in space shuttles. The materials used are relatively safe and non-toxic. These pillows are naturally hypoallergenic as well; they restrict the growth of fungus, dust mites, bacteria, and moulds. 
  • Reduces sleep apnea. Researchers believe that spinal alignment also improves the airways allowing better breathing capabilities. Also, with reduces pressure points, tossing and turning while you sleep can easily be avoided, ideal for those with sleep apnea.
  • Durability. A memory foam pillow doesn’t go flat like ordinary pillows despite years of use. Whenever it reshapes to the appropriate amount when you sleep on it, it goes back to its original shape when not in use. 

Who are the people who need to sleep on memory foam pillows?

Technically, the design of the memory foam pillow is suitable for everyone.

  • Individuals who usually sleep on their side.
  • People who sleep on their back.
  • People who prefer soft pillows.
  • Individuals who sleep with pillows tucked between their knees. (reduces leg and joint pain)

What are the things that I need to consider before buying memory foam pillows?

First, the size. It would be best if you thought of your body parts that you will use it on. Whether you prefer to sleep on it with only your head, or your full body, then you should buy the right size for your preference. 

Next is the softness level. This is a personal preference. Choose a memory foam pillow that you feel most comfortable with while sleeping. You can choose from soft, medium, or firm. 

Finally, the texture. Like the softness level, choose a surface the provides maximum comfort.